If you are like many people, you are embarrassed about your teeth. When you look at TV and read magazines, you see celebrities with incredible, shiny, and white teeth. You may think that this just is not attainable for you, but the truth may surprise you. Keep reading for some simple dental care tricks that can produce big results.
Whitening your teeth can be done by using one of many products. Check your store’s dental care section. Find a product you like so you are more apt to continue using it. In order to avoid problems, always follow the manufacturer’s instructions when using a dental product.
Brush your teeth with the proper method. Brush at least twice per day, morning and night. As you sleep, your mouth dries out allowing bacteria to grow. You need to be brushing for two minutes or longer, and you need to brush at 45 degree angles.
There are many different elements that can end up staining your teeth. Coffee, red wine and cigarettes are some of the most common culprits. If you just can not avoid these things, you can drink your coffee and wine through a straw so that it does not hit your teeth. It is also helpful to brush your teeth right after smoking.
It can be quite uncomfortable to be intimately engaged in a conversation with someone who has horrible breath. Maybe it is something they ate, or just plain old bad dental care habits. Whatever the case may be, a good way to help yourself out of this situation is to carry around gum or mints. Have one yourself and offer them one at the same time. This makes a polite gesture a successful covert operation.
You need to be sure that you see your dentist often. Obviously, one of the best ways to take care of your teeth is to visit your dentist regularly. He may spot an issue before it becomes serious, which will save you time and money.
Is chewing ice something you enjoy? This is a habit you should stop right away. Chewing ice may cause small cracks or fissures in your teeth, leading to increased sensitivity to cold. If you really want something to chew on, try sugarless gum. Avoid being tempted, and do not put ice in your drinks.
If you are thinking about getting a tongue or a lip piercing, you should know that this trend could have devastating effects on your teeth and gums. A metal piercing could crack a tooth badly and having a piercing rub on your gums constantly will cause them to become inflamed.
If you find that your mouth and lips are dry a lot, tell your dentist about it. If you are taking medications, they may be the cause. Your dentist will be able to tell you whether your medications are causing your dry mouth, and can help you determine how you can treat it.
Avoid eating sticky sweets that may get stuck between your teeth and hard foods that can crack them. Smoking and drinking certain beverages, like red wine and coffee can stain your teeth. Eat a high calcium diet and get an adequate amount of Vitamin C. Crunchy fruits and vegetables can clean your teeth naturally.
Nowadays, achieving beautiful teeth is possible. Thanks to new research, we are now aware of all kinds of small tips that can produce big results when it comes to our teeth. Make use of the simple, but effective, tips that you have just read, and you can significantly improve your teeth in a very short amount of time.